#coping
#coping

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I struggle with letting go of things. How can I move on for a calmer life? | Leading questions

Recurrent memories of past slights and minor irritations sustain stress; altering responses, resolving unanswered questions, and practicing coping techniques can reduce their hold.

Cancer

fromPsychology Today

1 week ago

You Don't Always Have to Be a Warrior

Cancer journeys involve personal choices about fighting or not; music therapy and compassionate acceptance support varied emotional needs, including palliative decisions.

fromPsychology Today

1 month ago

How Childhood Trauma Can Linger

"Childhood experiences, particularly trauma, can shape our sense of self, our idea of home, and how we navigate adulthood, even when outward success has been achieved."

Mental health

fromIrish Independent

3 months ago

'Suicide tears families and communities apart, but Darkness into Light brings them back together' - Carlow man who lost brother to suicide shares his story

Ian Hannon shares his journey of coping with his brother James' suicide to raise awareness about mental health struggles.

Parenting

fromPsychology Today

3 months ago

What Can Make It Easier for a Broken Heart to Heal?

Most individuals experience painful loss, with early responses shaping future coping skills.

Support networks are vital for managing grief throughout life.

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#coping#coping

I struggle with letting go of things. How can I move on for a calmer life? | Leading questions

You Don't Always Have to Be a Warrior

How Childhood Trauma Can Linger

'Suicide tears families and communities apart, but Darkness into Light brings them back together' - Carlow man who lost brother to suicide shares his story

What Can Make It Easier for a Broken Heart to Heal?

#coping
#coping