#coping

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The Atlantic
6 days ago
Writing

The Sad Fate of the Sports Parent

Realizing and coping with the end of your child's sports career is like experiencing a death, leading to a sense of purposelessness and letting go of vicarious dreams. [ more ]
HuffPost
2 months ago
Parenting

My 15-Year-Old Daughter Died. I Recently Found A Box Of Hers - And What Was Inside Left Me Shaken.

Grief evolves over time, adaptation is key for survival.
Focusing on the person's life, memories, and uniqueness is important for processing grief. [ more ]
Los Angeles Times
3 months ago
Los Angeles

Year of grief and healing: Monterey Park shooting survivors, victims' families reflect on trauma

Families and survivors of the Monterey Park mass shooting are still coping with trauma nearly a year later, finding ways to honor their loved ones and support each other.
A candlelight vigil is planned for the one-year anniversary of the shooting, but survivors acknowledge that life will never be the same. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
4 months ago
Mental health

Vent Writing: Can "Pouring Your Rage on Paper" Be Good For You?

Vent writing is a form of expressive writing where you pour out your negative emotions and frustrations on paper.
It provides a space to release bottled-up emotions without judgment. [ more ]
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