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Relationships
fromPsychology Today
2 days ago

Mistakes People Make After Infidelity Is Revealed

Immediate, absolutist reactions to infidelity—like instantaneous divorce or believing the entire relationship was a lie—are common mistakes that worsen harm and deserve measured reflection.
#grief
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Mindfulness
fromwww.theguardian.com
4 weeks ago

I struggle with letting go of things. How can I move on for a calmer life? | Leading questions

Recurrent memories of past slights and minor irritations sustain stress; altering responses, resolving unanswered questions, and practicing coping techniques can reduce their hold.
Cancer
fromPsychology Today
1 month ago

You Don't Always Have to Be a Warrior

Cancer journeys involve personal choices about fighting or not; music therapy and compassionate acceptance support varied emotional needs, including palliative decisions.
fromPsychology Today
2 months ago

How Childhood Trauma Can Linger

"Childhood experiences, particularly trauma, can shape our sense of self, our idea of home, and how we navigate adulthood, even when outward success has been achieved."
Mental health
Mental health
fromIrish Independent
4 months ago

'Suicide tears families and communities apart, but Darkness into Light brings them back together' - Carlow man who lost brother to suicide shares his story

Ian Hannon shares his journey of coping with his brother James' suicide to raise awareness about mental health struggles.
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