#compartmentalization

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#stress-management
fromFast Company
6 months ago
Miscellaneous

5 ways to organize your brain using compartmentalization

Compartmentalizing is a helpful defense mechanism for managing stress and focusing on priorities in both personal and professional contexts.
fromFast Company
6 months ago
Miscellaneous

5 ways to organize your brain using compartmentalization

Compartmentalizing is a helpful defense mechanism for managing stress and focusing on priorities in both personal and professional contexts.
more#stress-management
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