You can go for a freezing cold swim in Brockwell Lido for 2 at lunchtimeBrockwell Lido offers free lunchtime cold-water immersion sessions, enhancing mental and physical well-being.
Cold Water ImmersionCold water immersion enhances recovery and reduces muscle soreness for both athletes and non-athletes alike.
Triple-digit heat in Phoenix: Heatstroke victims are being immersed in ice en route to hospitalsPhoenix Fire Department is using cold water immersion to treat heatstroke victims and save lives during extreme heatwaves.