#cognitive-effects

#cognitive-effects

Sleep apnea is one of the most common - and most overlooked - sleep disorders. Millions of people live with it for years without realizing their nightly rest is being repeatedly disrupted, quietly affecting their health in ways that extend far beyond sleep. Once you know what to look for, the signs may sound familiar: getting a full eight hours yet waking up exhausted, struggling with daytime fatigue, irritability, and difficulty concentrating.

Jonathan Caulkins reported that 2022 marked the year daily, or near-daily (i.e., at least 20 days each month), cannabis users outnumbered daily, or near-daily, alcohol users for the first time. While the total number of Americans consuming alcohol is still greater than those using cannabis, heavy users of each tells a different story. An estimated 17.7 million Americans use cannabis every day, or nearly every day,

People rely more on large language models (LLMs) as information sources for academics, medical advice, and writing assistance, altering societal norms and practices.