#chronic-pain-conditions

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#stress-management
fromAlternative Medicine Magazine
14 hours ago
Alternative medicine

Tips to Manage Daily Stress

Gen Z and Millennials are experiencing peak stress levels earlier, with burnout common by their 30s, affecting work, sleep, and daily routines.
#mental-health
Mental health
fromFast Company
19 hours ago

Why the future of mental healthcare is team-based

Team-based care improves mental health treatment outcomes by integrating multidisciplinary teams to address complex conditions effectively.
Mental health
fromPsychology Today
2 weeks ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
Yoga
fromYoga Journal
19 hours ago

Feeling Overwhelmed? Indecisive? Stuck? Yoga Can Help. Here's How.

Indecision can stem from a physical response to fear, leading to a state called 'functional freeze' that affects both body and mind.
Medicine
fromPsychology Today
3 days ago

The Problem With 'Medically Unexplained' Symptoms

Many patients suffer from unexplained symptoms despite normal tests, and emerging research offers new insights into persistent physical symptoms and treatment options.
Mental health
fromPsychology Today
13 hours ago

When Trauma Awareness Stops at the Hospital Door

Chronic health conditions significantly impact psychological well-being, yet healthcare providers often neglect this aspect for both patients and themselves.
Mindfulness
fromPsychology Today
6 days ago

An Exercise for Releasing Emotional Pain

Emotional pain from past experiences can lead to mental and physical health issues, but journaling can help express and alleviate this pain.
#pain-management
Medicine
fromBig Think
2 weeks ago

The 3 pillars of pain: A radical new way to understand why you hurt

Pain is a biopsychosocial phenomenon influenced by biological, psychological, and sociological factors, requiring a holistic treatment approach.
Medicine
fromBig Think
2 weeks ago

The 3 pillars of pain: A radical new way to understand why you hurt

Pain is a biopsychosocial phenomenon influenced by biological, psychological, and sociological factors, requiring a holistic treatment approach.
Medicine
fromwww.theguardian.com
4 days ago

Woman with three deadly diseases has remarkable' recovery after cell therapy

A woman with three autoimmune diseases achieved remission after CAR T-cell therapy, marking a significant breakthrough in treatment options.
#chronic-pain
Mental health
fromPsychology Today
2 months ago

"Lower the Emotional Volume": Chronic Pain

Chronic pain often outlasts tissue healing due to central sensitization, requiring psychological and behavioral approaches alongside physical treatments.
Mental health
fromPsychology Today
2 months ago

Intentionally Cultivate Gratitude to Manage Chronic Pain

Redemptive gratitude—focusing on positive outcomes related to chronic pain—can reduce stress, sleep disturbance, and depression.
Health
fromFast Company
2 weeks ago

Why employees with chronic pain feel shame-and how they can break free

Chronic pain affects 23% of U.S. adults, impacting productivity and costing the economy $722 billion annually.
Philosophy
fromPsychology Today
2 weeks ago

Debating About the Boundary Between Pain and Suffering

Pain and suffering have a complex, interdependent relationship, where suffering can also cause pain, challenging traditional views of pain management.
#endometriosis
Medicine
fromwww.bbc.com
4 weeks ago

Women with endometriosis face 'systemic misogyny'

Women with endometriosis face significant NHS delays and dismissal, experiencing debilitating symptoms that severely impact quality of life while receiving inadequate medical support and pain management.
Medicine
fromwww.bbc.com
4 weeks ago

Women with endometriosis face 'systemic misogyny'

Women with endometriosis face significant NHS delays and dismissal, experiencing debilitating symptoms that severely impact quality of life while receiving inadequate medical support and pain management.
#migraine
Medicine
fromHarvard Gazette
1 week ago

Demystifying migraine - Harvard Gazette

Migraine is a serious neurological condition affecting 15% of the global population, often misunderstood and undertreated.
Medicine
fromHarvard Gazette
1 week ago

Demystifying migraine - Harvard Gazette

Migraine is a serious neurological condition affecting 15% of the global population, often misunderstood and undertreated.
#migraines
#chronic-illness
Mental health
fromPsychology Today
2 weeks ago

The Invisible Losses of Chronic Illness

Chronic illness often leads to hidden struggles, requiring individuals to grieve losses while pursuing meaning and connection for a better future.
fromPsychology Today
1 month ago
Health

What Tired and Fatigued Really Mean to the Chronically Ill

Chronic illness fatigue differs fundamentally from normal tiredness; rest doesn't resolve it, and sufferers often rely on adrenaline to complete necessary tasks, resulting in significant physical and mental consequences.
Mental health
fromPsychology Today
2 weeks ago

The Invisible Losses of Chronic Illness

Chronic illness often leads to hidden struggles, requiring individuals to grieve losses while pursuing meaning and connection for a better future.
Mindfulness
fromPsychology Today
1 month ago

Rest and Chronic Illness

Rest is essential for managing chronic illness fatigue, with quality and detachment from stressors being key factors in optimizing its benefits.
Exercise
fromScienceDaily
1 month ago

Millions with joint pain and osteoarthritis are missing the most powerful treatment

Exercise is the most effective treatment for osteoarthritis, yet fewer than half of patients are referred to it, with many instead receiving unnecessary treatments or premature surgery.
Alternative medicine
fromFortune
1 month ago

12 Alternative Therapies for Chronic Pain | Fortune

Non-drug approaches like acupuncture, massage, meditation, and tai chi are recommended as first-line treatments for chronic pain in older adults, with many patients reducing or eliminating pain medication use.
Mental health
fromPsychology Today
4 weeks ago

Living a Great Life With an Invisible Disability

Invisible disabilities are medically real conditions affecting millions, requiring accommodation despite lacking visible signs, and deserve recognition without judgment or assumption of fraud.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

Migraines Are a Signal: 6 Root Causes Most People Never Address

Migraines result from underlying dysfunction in the brain, gut, immune system, hormones, or metabolism rather than random events, and identifying these root causes reduces migraine vulnerability.
Health
fromwww.npr.org
1 month ago

Got elbow or heel pain? Shockwave therapy can help

Regular exercise extends lifespan, but aging active adults face increased risk of overuse injuries like plantar fasciitis, which can be treated with shockwave therapy when conservative methods fail.
fromwww.bbc.com
1 month ago

I woke up from an operation in agony and the pain never went away

It felt like I had a needle through my back, and it was coming out my front, and I couldn't twist past it. Your mental health is affected. You get brain fog, you're tired, you're fatigued. You can't function as a woman and that's every day for 10 years.
Healthcare
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

10 Tips for Combining Traditional and Modern Pain Management Techniques

Pain management doctors combine traditional techniques like acupuncture with modern therapies such as PRP and electrotherapy to create more effective, personalized treatment approaches.
Wellness
fromwww.nytimes.com
2 months ago

24 Tips for Better Health and Wellness

Simple, evidence-based mantras—train the mind, prioritize sleep and gut health, accept aging, and use less parental control—capture core physical and mental wellness principles.
Mental health
fromPsychology Today
1 month ago

"It's Unfair!" How Perceived Injustice Affects My Chronic Pain

Perceived injustice from chronic pain significantly worsens depression risk and delays physical recovery, requiring targeted psychotherapy to address these beliefs.
Medicine
fromwww.bbc.com
1 month ago

I spent 13 years in pain before doctors finally worked out why

Endometriosis diagnosis is significantly delayed in the UK, with patients waiting an average of nine years and four months, often dismissed as other conditions despite severe symptoms.
Yoga
fromYoga Journal
2 months ago

Got Neck Pain? These Stretches Help Release Tension.

A 15-minute gentle, prop-supported yoga sequence relieves neck tension from stress and tech neck through gentle backbends, twists, and mindful relaxation.
Medicine
fromPsychology Today
1 month ago

Fibromyalgia, Pain, and Substance Use Disorders

Fibromyalgia's abnormal pain processing and shared brain pathways with addiction create vulnerability to substance use disorders, with approximately 40% of chronic pain patients meeting SUD criteria.
Mindfulness
fromPsychology Today
1 month ago

Is a Few Minutes of Meditation Better Than More?

Beginners benefit from short meditation sessions of 5-10 minutes several times weekly, while consistency matters more than duration, contradicting the standard 20-minute recommendation.
Medicine
fromwww.independent.co.uk
1 month ago

Weight-loss drugs may help those who suffer from chronic migraines

GLP-1 drugs like Ozempic and Wegovy may reduce migraine severity, decreasing emergency care visits and medication needs for migraine sufferers.
Health
fromwww.theguardian.com
1 month ago

My fortnight in a posture corrector: can this simple device help reduce back pain?

Wearable posture correctors can temporarily improve posture but should be used only short-term and alongside movement, exercise, and professional guidance to avoid dependence.
Medicine
fromPsychology Today
1 month ago

Misdiagnosed, Dismissed, and Running Out of Time

Autoimmune encephalitis frequently presents with psychiatric symptoms, causing diagnostic delays when patients are initially evaluated by non-neurological specialists rather than neurologists.
fromAlternative Medicine Magazine
2 months ago

Joint Pain: Why Most Treatments Mask the Problem and Why Regulation Matters for True Healing

It is one of the most common reasons that adults look for medical care. In fact, according to the Centers for Disease Control and Prevention (CDC), there are over 58 million adults who are living with doctor-diagnosed arthritis in the US alone. In addition to this, over 25 million people battle with daily limitations caused by joint pain. (CDC, 2024). Probably, even more concerning, is the fact that an estimated 15 million adults experience severe joint pain rated
Alternative medicine
fromPsychology Today
1 month ago

6 Ways to Manage Your Emotional Pain

Some people tolerate pain better than others, and emotional pain (anxiety, anger, depression) is no different. Some can endure and are resilient, with high tolerance levels, while others—due to trauma, personality, or physical makeup—have lower ones. Just as your doctor suggests ways to manage physical pain, there is much you can do to handle emotional pain.
Mental health
Medicine
fromPsychology Today
2 months ago

Fatigue: A Frustrating Symptom of Chronic Illness

Acceptance of illness-related fatigue and using energy audits with occupational therapy and psychotherapy principles helps people with chronic illness live better.
fromFortune Well
2 months ago

How over-the-counter pain relievers might make low back pain worse | Fortune Well

Low back pain is the most common and debilitating of all pain complaints. Heavy lifting can cause it, but so can sitting at a desk all day, especially if you have bad posture and poor back support. Think hunching over a laptop at your dining table. Most times, an acute injury causing lower back pain will get better on its own in a matter of weeks. But it also can become a more lasting problem, especially as you age. Now some new science suggests one reason for this could be that we've been approaching the inflammation that comes with back pain all wrong.
Medicine
Mental health
fromPsychology Today
2 months ago

What Is Functional Psychiatry?

Functional psychiatry investigates and treats root causes of mental disorders through personalized, investigatory approaches instead of one-size-fits-all symptom management.
Medicine
fromScary Mommy
1 month ago

New Study Sheds Light On Why Women Experience More Chronic Pain Than Men

Men's higher testosterone levels enable more efficient immune system pain suppression through increased interleukin-10 production, explaining why women experience prolonged chronic pain more frequently than men.
fromPsychology Today
2 months ago

How Meditation Could Help Solve the Healthcare Crisis

Healthcare spending in the United States continues its upward climb, approaching $5 trillion annually in 2023. Employer-sponsored family plans now average $27,000 per year, placing mounting pressure on households and businesses. Yet despite this spending, the country's health outcomes remain far from world-leading. The latest OECD data show U.S. per-person spending is roughly twice the OECD average, with Switzerland and Germany trailing behind as the next highest spenders.
Mental health
Mental health
fromPsychology Today
1 month ago

A Unique Chance for Long-Term Care

A Utah facility will provide long-term, tiered mental health and substance use treatment for people experiencing homelessness, replacing short-term "treat and street" approaches.
#trigeminal-neuralgia
fromIndependent
1 month ago
Medicine

Trigeminal neuralgia: Unimaginable pain strikes without warning. It's like touching an electric fence to the power of 10

fromIndependent
1 month ago
Medicine

Trigeminal neuralgia: Unimaginable pain strikes without warning. It's like touching an electric fence to the power of 10

Mental health
fromPsychology Today
2 months ago

How to Put Uncertainty-Fear of the Unknown-In Your Control

Intolerance of uncertainty fuels anxiety and worry, but emerging therapies and tolerance strategies can reduce distress and improve outcomes.
Medicine
fromwww.theguardian.com
2 months ago

I was told to accept chronic migraines. Then a keto diet gave me my life back | Natalie Mead

Chronic migraine disorder can become a long-term, disabling condition that resists reversal despite testing, treatments, and lifestyle changes.
Mental health
fromPsychology Today
2 months ago

Beyond Remission: Supporting Oncology Survivorship

Cancer survivorship transforms family relationships into a new, ongoing relational terrain requiring role renegotiation, communication adjustments, and systemic therapeutic support.
Mental health
fromPsychology Today
2 months ago

Therapy Is Supposed to Make You Happier

Therapy's main role is to manage negative emotions and build coping skills; increasing happiness typically requires social engagement and pro-social behavior.
fromPsychology Today
2 months ago

Grief and Inflammation: When Emotional Pain Becomes Physical

Our brain interprets grief as stress. As a result, it activates our stress-response systems, especially the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic nervous system. These systems release stress hormones such as cortisol and adrenaline, which are meant to protect the body in short-term crises. In acute grief, these responses are adaptive. They help us cope with shock and disruption. If unresolved, however, the same systems can become dysregulated.
Medicine
fromPsychology Today
1 month ago

Gabapentin for Chronic Pain, a Safe Alternative to Opioids?

Gabapentin is an anticonvulsant medication that is FDA approved for the treatment of seizure disorders and postherpetic neuralgia-a chronic, often debilitating, nerve pain syndrome often linked to shingles. It is classified as an anticonvulsant and a GABA analogue, meaning it mimics the neurotransmitter gamma-aminobutyric acid (GABA), which normally reduces nerve excitability.
Medicine
Medicine
fromNature
2 months ago

Treatments for idiopathic pulmonary fibrosis are on the horizon

Idiopathic pulmonary fibrosis causes progressive lung scarring leading to respiratory failure within three to five years; current drugs slow decline but do not lower mortality.
Medicine
fromPsychology Today
2 months ago

Adding Comfort and Dignity to the Breast Cancer Journey

A breast cancer survivor started a 'Robes for Comfort' initiative after asking to wear her own robe during treatment.
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