Discovery of different forms of insomnia could lead to better treatmentDistinct forms of insomnia identified through brain scans could lead to tailored treatments for better outcomes.
What to do on the nights you are struggling with insomnia, according to expertsChronic insomnia affects 1 in 10 peopleIdentifying the root cause of insomnia is crucial for effective treatment
Discovery of different forms of insomnia could lead to better treatmentDistinct forms of insomnia identified through brain scans could lead to tailored treatments for better outcomes.
What to do on the nights you are struggling with insomnia, according to expertsChronic insomnia affects 1 in 10 peopleIdentifying the root cause of insomnia is crucial for effective treatment
Trouble sleeping? Remove these types of food from your dietConsumption of ultra-processed foods linked to chronic insomnia, increasing risk with each 10% rise in intake