Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows
Sleeping in on weekends can significantly benefit heart health by lowering the risk of heart disease in sleep-deprived individuals.
Vegan fake meats are linked to increase in heart deaths
Replacing meat and dairy with plant-based swaps may not be as healthy as thought, as ultra-processed plant-based foods are linked to a higher risk of heart attacks and strokes.
Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows
Sleeping in on weekends can significantly benefit heart health by lowering the risk of heart disease in sleep-deprived individuals.
Vegan fake meats are linked to increase in heart deaths
Replacing meat and dairy with plant-based swaps may not be as healthy as thought, as ultra-processed plant-based foods are linked to a higher risk of heart attacks and strokes.