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fromCyclingnews
3 months ago
Bicycling

'I'm filling a 600ml drink bottle with gels' - Cameron Wurf breaks down his Ironman Texas world record nutrition plan

Cameron Wurf set a historic Ironman bike record with a unique fuelling strategy involving over 200 grams of carbohydrates per hour.
fromCyclingnews
3 months ago
Bicycling

28 gels and over 200g of carbs per hour: Cameron Wurf reveals insane fuelling strategy after setting Ironman world record

Cameron Wurf set a new Ironman record for fastest bike split while utilizing an innovative high carbohydrate fuelling strategy.
fromCyclingnews
3 months ago
Bicycling

'I'm filling a 600ml drink bottle with gels' - Cameron Wurf breaks down his Ironman Texas world record nutrition plan

fromCyclingnews
3 months ago
Bicycling

28 gels and over 200g of carbs per hour: Cameron Wurf reveals insane fuelling strategy after setting Ironman world record

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