#brain-function

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#dopamine

Free and Legal Ways to Get a Dopamine Rush | Metro Silicon Valley | Silicon Valley's Leading Weekly

Dopamine enhances pleasure, motivation, and memory; activities like exercise and certain foods can create a natural high without the negative effects of drugs.

'Feel good' hormone could explain why exercise helps boost your brain

Dopamine plays a key role in cognitive performance improvement during exercise.
Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.

Free and Legal Ways to Get a Dopamine Rush | Metro Silicon Valley | Silicon Valley's Leading Weekly

Dopamine enhances pleasure, motivation, and memory; activities like exercise and certain foods can create a natural high without the negative effects of drugs.

'Feel good' hormone could explain why exercise helps boost your brain

Dopamine plays a key role in cognitive performance improvement during exercise.
Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
moredopamine
#neuroscience

Decoding the brain's dictionary: Scientists map how neurons encode word meanings

Researching language processing has led to the discovery of how neurons in the prefrontal cortex encode word meanings through electrical activity.

Brain Scientists Finally Discover the Glue that Makes Memories Stick for a Lifetime

Memory is essential for identity and learning; understanding brain memory processes is a fundamental question in neuroscience.

How your brain detects patterns in the everyday: without conscious thought

Neurons integrate 'what' and 'when' information, allowing the brain to discern patterns and predict events unconsciously.

Investigating the Molecular Mechanisms of 'Forgetting' - News Center

Investigators discovered a process by which neurons in the brain 'forget' associations, revealing crucial insights into brain plasticity and behavior.

Publisher Correction: Krause corpuscles are genital vibrotactile sensors for sexual behaviours - Nature

The brain adapts its decision-making processes in response to uncertainty through specific neural pathways.

Ozempic: More Urgent Than AlphaFold - AlphaProteo Is AI to Ease Medication Side-Effects | HackerNoon

The brain functions through sets of electrical and chemical signals in neuron clusters.

Decoding the brain's dictionary: Scientists map how neurons encode word meanings

Researching language processing has led to the discovery of how neurons in the prefrontal cortex encode word meanings through electrical activity.

Brain Scientists Finally Discover the Glue that Makes Memories Stick for a Lifetime

Memory is essential for identity and learning; understanding brain memory processes is a fundamental question in neuroscience.

How your brain detects patterns in the everyday: without conscious thought

Neurons integrate 'what' and 'when' information, allowing the brain to discern patterns and predict events unconsciously.

Investigating the Molecular Mechanisms of 'Forgetting' - News Center

Investigators discovered a process by which neurons in the brain 'forget' associations, revealing crucial insights into brain plasticity and behavior.

Publisher Correction: Krause corpuscles are genital vibrotactile sensors for sexual behaviours - Nature

The brain adapts its decision-making processes in response to uncertainty through specific neural pathways.

Ozempic: More Urgent Than AlphaFold - AlphaProteo Is AI to Ease Medication Side-Effects | HackerNoon

The brain functions through sets of electrical and chemical signals in neuron clusters.
moreneuroscience
#mental-health

A scientist took magic mushrooms and watches his brain 'fall apart'

Psilocybin in clinical trials for mental health relief, impacting brain's sense of self and potentially interrupting negative thought loops.

Surviving childhood sexual abuse: 'My advice to every victim is to come forward and get help. Talk about it'

Traumatic experiences can cause delayed grief and flashbacks when triggered, highlighting the brain's survival mechanism.

A scientist took magic mushrooms and watches his brain 'fall apart'

Psilocybin in clinical trials for mental health relief, impacting brain's sense of self and potentially interrupting negative thought loops.

Surviving childhood sexual abuse: 'My advice to every victim is to come forward and get help. Talk about it'

Traumatic experiences can cause delayed grief and flashbacks when triggered, highlighting the brain's survival mechanism.
moremental-health
#cognitive-health

This Spin On the Mediterranean Diet Could Help Preserve Your Brain Function

The MIND diet effectively reduces cognitive decline risk, emphasizing the importance of diet beyond weight loss.

Exercise brain boost can last for years

High-intensity interval exercise improves brain function in older adults for up to 5 years.

The Incredible Cognitive and Mental Benefits of Walking

Walking is a preferred method for boosting emotional health, with cognitive benefits like increased blood flow to the brain and improved memory and focus.

This Spin On the Mediterranean Diet Could Help Preserve Your Brain Function

The MIND diet effectively reduces cognitive decline risk, emphasizing the importance of diet beyond weight loss.

Exercise brain boost can last for years

High-intensity interval exercise improves brain function in older adults for up to 5 years.

The Incredible Cognitive and Mental Benefits of Walking

Walking is a preferred method for boosting emotional health, with cognitive benefits like increased blood flow to the brain and improved memory and focus.
morecognitive-health
#perception

The Illusion of "Now"

The brain processes information with delays, making real-time experience a complex predictive task.

How Your Brain Tells Speech and Music Apart

The human brain distinguishes music from speech through specialized auditory pathways and basic cues, despite both being rich in information.

The Illusion of "Now"

The brain processes information with delays, making real-time experience a complex predictive task.

How Your Brain Tells Speech and Music Apart

The human brain distinguishes music from speech through specialized auditory pathways and basic cues, despite both being rich in information.
moreperception
#physical-activity

The best exercises to boost brain health after 60

The brain's main function is to produce adaptable movements, not just to think.
Cognitive abilities are crucial for maintaining lifestyle and interaction with the environment.
Cerebral plasticity allows for cognitive reserve throughout life despite age-related decline.
Physical activity can improve cognitive capacity even after age 60.

Just 10 seconds of light exercise boosts brain activity in kids

Brief, light exercises may significantly enhance children's cognitive function, especially brain activity in the prefrontal cortex.

The best exercises to boost brain health after 60

The brain's main function is to produce adaptable movements, not just to think.
Cognitive abilities are crucial for maintaining lifestyle and interaction with the environment.
Cerebral plasticity allows for cognitive reserve throughout life despite age-related decline.
Physical activity can improve cognitive capacity even after age 60.

Just 10 seconds of light exercise boosts brain activity in kids

Brief, light exercises may significantly enhance children's cognitive function, especially brain activity in the prefrontal cortex.
morephysical-activity

The Joy of Dance

Music and dance are universal and vital aspects of human culture, connecting individuals through shared experiences and emotions.

The Brain's Fight or Flight' Response May Be a Myth

The brain primarily operates through anticipation and prediction rather than constant threat detection or fight-or-flight reactions.

Night owls challenge early birds for cognitive edge, study suggests

Night owls tend to outperform early risers on cognitive tests, showing up to 13.5% higher scores.

Study claims skipping three foods could make you more violent

Consuming omega-3 fatty acids can reduce aggressive behavior by aiding in nerve growth and brain function, potentially impacting actions in society.

Scientists Map Networks Regulating Gene Function in the Human Brain

NIH-funded research produces comprehensive gene regulation maps in the human brain to understand mental disorders.

Health Benefits of Good Sleep: Why Is Getting Enough Rest So Important?

Getting enough sleep is crucial for overall health, impacting physical, mental, and emotional well-being.

Why writing by hand beats typing for thinking and learning

Writing by hand offers cognitive benefits for both children and adults, improving recognition, memory, recall, and conceptual understanding.

The Gallery Where Age Is an Asset

Art therapy is promoted for brain function
Geezer Gallery showcases artists of all ages and backgrounds

A Multitasker's Guide to Regaining Focus

Multitasking is a common modern habit driven by avoiding boredom and societal pressure. Multitasking is not efficient or effective, and our brains struggle with it.

How does Social Anxiety Affect the Brain

Social anxiety disorder causes intense fear in social situations, impacting daily life and crucial brain parts like the amygdala.
Socially anxious individuals process social cues differently, affecting brain function in various ways.

How Sleep Deprivation Can Affect Memory

Sleep deprivation can impair short-term memory and make it difficult to form and recall memories.
Extreme sleep deprivation can lead to behavior similar to being intoxicated.

NIMH Hosts 75th Anniversary Symposium

The National Institute of Mental Health (NIMH) is celebrating its 75th Anniversary with a yearlong series of events.
The NIMH symposium focused on the evolution of mental health research and highlighted the complexity of the human brain.

Scientists Unveil Complete Cell Map of a Whole Mammalian Brain

Researchers have created a complete cell atlas of the mouse brain, providing information on over 32 million cells and their connectivity.
The atlas lays the foundation for precision therapeutics for mental and neurological disorders.

What You Need to Know About Grief Brain Fog

Grief can impact cognitive functions, leading to 'grief brain fog' with memory loss, forgetfulness, and confusion.
Understanding how grief affects the brain can help individuals cope and provide support during the grieving process.

Being a 'night owl' might make your brain sharper DW 07/11/2024

Chronotype impacts cognitive skills. Night owls outperform morning larks. Adequate sleep boosts brain function. Chronotype can shift over lifetime.

Why psychological safety is the key to marketing team innovation | MarTech

Psychological safety is crucial in the workplace, tied to reduced turnover rates, but many leaders struggle to establish it.
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