#body-trust

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#medical-trauma #eating-disorders #trauma-informed-care #eating-disorder-recovery #food-neutrality
Mental health
fromPsychology Today
2 weeks ago

Medical Trauma and the Roots of Eating Disorders

Medical trauma and chronic invalidation disrupt body trust and eating, fostering rigid food control; trauma-informed care rebuilds safety and body connection.
Mental health
fromPsychology Today
2 months ago

Building a Healthy Relationship with Food

Recovery requires rebuilding trust with the body, loosening rigid food rules, and creating a flexible, kind, sustainable relationship with food that restores freedom and enjoyment.
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