#avoidance-coping

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Mental health
fromPsychology Today
1 week ago

Avoidance in Misophonia

Avoidance of triggers prevents misophonic reactions because sufferers seek to avoid the damaging aftermath of autonomic responses rather than the trigger itself.
Psychology
fromBuzzFeed
1 month ago

This One 'Harmless' Work Habit May Actually Be Anxiety In Disguise

Procrastination at work often stems from anxiety-triggered nervous system responses, especially the freeze response, not laziness.
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