#arthur-kleinman

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Mental health
fromSilicon Canals
28 minutes ago

Psychology says people who genuinely enjoy being alone aren't missing the need for connection - they've located the one condition under which their full self is available, and that condition happens to require an empty room, and there is nothing wrong with that except that the world was not designed with them in mind and has been making them feel guilty about it ever since - Silicon Canals

Society often mislabels the need for solitude as a deficiency, while those who recharge alone are more emotionally stable and focused.
Psychology
fromPsychology Today
18 hours ago

Stop Pretending to Be Happy

Emotional acceptance leads to healthier processing of feelings, while suppression prolongs negative emotions and creates incongruence between feelings and expressions.
fromWarpweftandway
1 day ago

Korean Philosophy Course Resources

Our main goals include sharing educational video materials developed over the past five years with overseas institutions and scholars engaged in Asian philosophy, East Asian thought, and comparative philosophy.
Philosophy
Humor
fromSilicon Canals
1 day ago

The people who laugh hardest at their own pain aren't resilient. They learned early that if they set the tone for how their suffering was received, nobody else could decide it was worse than they were prepared to admit. The humor isn't processing. It's perimeter control. - Silicon Canals

Humor can mask emotional pain, allowing individuals to control perceptions rather than genuinely cope with distress.
Relationships
fromSilicon Canals
2 days ago

The people who are best at hiding unhappiness aren't the stoic ones or the quiet ones - they're the ones who became so skilled at giving everyone around them exactly enough warmth to never be looked at too closely - Silicon Canals

People often hide their struggles behind a facade of warmth, leading to loneliness despite appearing thriving.
#mental-health
fromSilicon Canals
4 days ago
Writing

I was quietly unhappy with my life for years and the most unsettling part wasn't the unhappiness - it was how functional I remained inside it, how well I performed contentment, how convincingly I answered fine to every person who asked, including myself - Silicon Canals

Psychology
fromSilicon Canals
5 days ago

There's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals

People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
fromPsychology Today
2 weeks ago
Mental health

We All Belong: A Perspective on People on the Outskirts

People with psychosis and mental health conditions often feel a profound sense of not belonging in society and psychiatric settings.
Writing
fromSilicon Canals
4 days ago

I was quietly unhappy with my life for years and the most unsettling part wasn't the unhappiness - it was how functional I remained inside it, how well I performed contentment, how convincingly I answered fine to every person who asked, including myself - Silicon Canals

Pretending to be okay while feeling empty can trap individuals in a cycle of unhappiness.
Psychology
fromSilicon Canals
5 days ago

There's a specific exhaustion that belongs to people who spent decades being exactly what everyone needed them to be - and then one day realized they couldn't remember what they needed - Silicon Canals

People-pleasing leads to losing one's identity and can result in profound exhaustion and disconnection from self.
Mental health
fromPsychology Today
2 weeks ago

We All Belong: A Perspective on People on the Outskirts

People with psychosis and mental health conditions often feel a profound sense of not belonging in society and psychiatric settings.
Mindfulness
fromSilicon Canals
5 days ago

The happiest older adults aren't optimists - they're realists who stopped arguing with reality - Silicon Canals

Happiness in older adults stems from acceptance of reality rather than constant positivity or optimism.
Mental health
fromThe New Yorker
43 minutes ago

What I Know About You Based on How Many of Your Friends Are Becoming Therapists

Many people are pursuing therapy careers, reflecting a broader existential crisis and changing values in society.
fromHarvard Gazette
6 days ago

Writing us back from the brink - Harvard Gazette

"We're talking about political leaders who were moved by an enormous sense of responsibility and fear for the world."
Russo-Ukrainian War
London music
fromIndependent
1 week ago

'Now it's almost trendy, but it used to be something I was so ashamed of. I would never talk about it in a work setting'

Thommas Kane Byrne emphasizes the importance of authentic working-class voices in theater and discusses his journey with ADHD and hard work.
Psychology
fromSilicon Canals
3 days ago

Not everyone who avoids asking for help is proud. Some of them asked once, received it with a lecture attached, and learned that the cost of support was a small erosion of standing they could never quite earn back. - Silicon Canals

Asking for help can lead to unintended consequences that affect relationships and self-perception.
Relationships
fromSilicon Canals
4 days ago

Psychology says people who crave both complete freedom and deep companionship aren't confused - they're experiencing the central tension of the human condition, and the people who resolve it aren't the ones who choose a side but the ones who stop treating it like a choice - Silicon Canals

The autonomy-connection paradox highlights the human need for both independence and intimacy in relationships.
Books
fromPsychology Today
1 week ago

Fiction Is Indispensable to Life's Journey

Fiction is essential for emotional connection, learning, and social cognition, allowing us to escape reality and engage deeply with narratives.
Healthcare
fromCity Limits
1 week ago

Opinion: Albany Must Act to Prevent a Healthcare Crisis in Asian-American Communities

Recent federal changes to Medicaid and Medicare threaten healthcare access for New York's Asian-American community, risking patient care and stability of local practices.
Mental health
fromSilicon Canals
3 days ago

There's a specific kind of tiredness that has nothing to do with sleep. It comes from years of translating yourself into a version that other people could handle, and the exhaustion lives in the gap between who you are and who you've been performing so consistently that even you forgot there was a difference. - Silicon Canals

Workplace burnout often stems from the exhaustion of pretending to be someone you're not, rather than from overwork itself.
#loneliness
Psychology
fromSilicon Canals
3 days ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
fromSilicon Canals
6 days ago
Psychology

Psychology says the people who actually escape loneliness don't do it by finding more people - they do it by finally dropping the version of themselves that made real connection impossible in the first place - Silicon Canals

Psychology
fromSilicon Canals
3 days ago

Psychology says the loneliest people in life aren't the ones nobody likes - they're the kind, helpful people everyone appreciates but nobody thinks to check on because they seem so self-sufficient - Silicon Canals

Highly capable, helpful individuals often feel lonely because their strength creates an illusion that they do not need support.
Psychology
fromSilicon Canals
6 days ago

Psychology says the people who actually escape loneliness don't do it by finding more people - they do it by finally dropping the version of themselves that made real connection impossible in the first place - Silicon Canals

Loneliness stems from a lack of genuine connection, not merely from being alone or having many acquaintances.
fromApaonline
5 days ago

Gratitude, Belonging, and Philosophy

"I want to look back and share two lessons I think others would benefit from hearing: (1) remember that you belong, and (2) embrace the value of philosophy, especially in trying times."
Philosophy
Mental health
fromPsychology Today
5 days ago

Talking About Death: The Depth of the Meaning of Life

Death is a certain aspect of life that is often uncomfortable to discuss, yet it shapes our relationships and understanding of existence.
Music
fromPsychology Today
3 weeks ago

Art as a Biological Bedrock of Shared Humanity

Humans are biologically wired for shared artistic experiences, which serve as essential connective tissue for our nervous systems and cultural identity, transcending the perceived obsolescence of performing arts in the digital age.
Philosophy
fromBig Think
1 week ago

The surprising origin of modern compassion

The teachings of Jesus embedded the impulse to help strangers in need into the Western moral conscience.
Mental health
fromSilicon Canals
5 days ago

Psychology says the reason aging people feel like they don't matter isn't about what they've lost - it's that society defines mattering as productivity and visibility, and the moment you step outside those narrow roles, your value becomes invisible even to people who love you - Silicon Canals

Retirement and aging can lead to feelings of invisibility and worthlessness due to society's narrow definitions of productivity.
Philosophy
fromPsychology Today
1 week ago

Debating About the Boundary Between Pain and Suffering

Pain and suffering have a complex, interdependent relationship, where suffering can also cause pain, challenging traditional views of pain management.
Mental health
fromBuzzFeed
1 week ago

Therapists Are Sharing What's Actually Going On With The Male Loneliness Epidemic

Addressing male loneliness requires understanding the complexities of emotional pain and the impact of harmful online communities.
SF parents
fromPadailypost
1 month ago

Expert says people should talk openly about suicides, not hide them

Suicide prevention requires comprehensive community engagement including schools, medical professionals, and families teaching students to recognize warning signs in peers.
Psychology
fromSilicon Canals
1 week ago

There's a specific kind of loneliness that belongs to people who are funny in groups but completely unreachable one-on-one, and it's the loneliness of having learned that performance is safer than proximity - Silicon Canals

Affiliative humor fosters connection but can prevent deeper intimacy, leading to a specific kind of loneliness for those who rely on it.
Parenting
fromPsychology Today
1 month ago

Snuggling: The Antidote to Asian Shame

Physical affection from parents teaches children that love is unconditional and not dependent on achievement or performance, counteracting shame-based messaging common in immigrant families.
Psychology
fromPsychology Today
1 week ago

When "Perfectionism" Isn't Just Perfectionism: A Cultural Lens

Perfectionism in children may stem from cultural loyalty and anxiety about family expectations, not solely from internal pressures.
Philosophy
fromWarpweftandway
2 weeks ago

CFP: Special Issue of The Journal of East Asian Philosophy, "Progressive East Asian Philosophy"

The Journal of East Asian Philosophy invites submissions for a special issue on Progressive East Asian Philosophy, with a deadline of August 31, 2026, focusing on how East Asian traditions address democracy, virtue, justice, moral progress, and contemporary social issues.
Psychology
fromSilicon Canals
2 weeks ago

Psychology says the smartest people in life tend to be the loneliest - not because intelligence isolates, but because a mind built for depth finds it genuinely difficult to feel at home in a world that mostly runs on the surface - Silicon Canals

Higher intelligence may lead to decreased life satisfaction with increased social interaction due to a preference for meaningful connections.
fromFast Company
1 month ago

Moltbook: The conversation we should be having

Running AI infrastructure costs are astronomical. Back in 2023, it was estimated that OpenAI spends around $700,000 per day to run ChatGPT—about 36 cents per query. However, in 2024 with the release of its higher-performing o3 model, some queries cost over $1,000 of computing power. Consequently, OpenAI CEO Sam Altman reports the company is even losing money on its $200 ChatGPT Pro subscriptions.
Artificial intelligence
Psychology
fromSilicon Canals
2 weeks ago

I stopped saying 'I'm fine' and started saying what was actually happening, and the most surprising result wasn't that people helped. It was how many of them visibly relaxed, like my honesty had given them permission to stop pretending too. - Silicon Canals

Vulnerability can release emotional tension in others, challenging the norm of superficial interactions.
Mental health
fromHarvard Gazette
2 weeks ago

The things we carry - Harvard Gazette

Childhood adverse experiences cause long-term health damage through cellular-level biological changes that increase risks for cardiovascular disease, mental health problems, and other conditions decades later.
Psychology
fromSilicon Canals
2 weeks ago

The people who stay kind after being hurt aren't soft - they're the most structurally complex people in any room, because they're holding two truths at the same time: that the world can be brutal and that they refuse to be, and the energy required to hold both of those without collapsing into one is a weight that nobody sees because it looks like ease - Silicon Canals

Kindness after hardship reflects strength and awareness, not naivety or denial, challenging common assumptions about human responses to suffering.
Philosophy
fromPsychology Today
4 weeks ago

Suffering: A Portal to Love

Suffering is universal and inevitable; what matters is how we interpret and relate to it, distinguishing between necessary suffering that accompanies growth and unnecessary suffering from resistance and mental patterns.
Philosophy
fromPsychology Today
4 weeks ago

Understanding Existential Psychology in a Global Context

Existential psychology was first labeled in the West but does not belong to the West; cultural humility and global dialogue are essential for advancing existential therapy across diverse contexts.
Psychology
fromSilicon Canals
3 weeks ago

Research suggests the reason some people become kinder after suffering while others become harder isn't about character. It's about whether the pain was witnessed. Suffering that someone acknowledged becomes compassion. Suffering that was ignored becomes armor - Silicon Canals

Having a witness to your pain fundamentally shapes whether you emerge from trauma with tenderness or emotional armor, not inherent character traits.
Mental health
fromPsychology Today
4 weeks ago

Why Mental Health Language Is Everywhere Now

Mental health terminology has migrated from clinical settings into everyday conversation, reducing stigma and increasing awareness, but clinical meanings shift in common speech, requiring precision for effective care and public discourse.
fromPsychology Today
1 month ago

The Politics of Looking Away

Like us, you may feel paralyzed in the face of the relentless images of violence we see every day. Suffering children, military occupations, the devastated neighborhoods, the cries of parents mourning their dead-these scenes haunt us. Whether it is happening in Palestine or Minneapolis, we are witnesses to suffering, and that witnessing takes a heavy toll. Clearly, the devastating situations in the West Bank and Gaza and in Minneapolis differ
Social justice
Psychology
fromThe New Yorker
2 years ago

The Paradox of Listening to Our Bodies

Interoception, our ability to sense internal bodily processes, varies significantly among individuals and can be improved through practice, potentially reducing anxiety symptoms.
Medicine
fromPsychology Today
2 months ago

The Compelling History of a Disease Basis for Mental Illness

Psychiatry pursued brain-disease explanations for mental disorders, driven by medicine's historical emphasis on physical disease, despite lack of definitive brain-disease findings this century.
Film
fromVulture
2 months ago

Sometimes, It Helps to Look at Another Human's Face

Sam Green's film interweaves portraits of supercentenarians with his own life—birth, cancer diagnosis—creating an evolving, live documentary about aging, mortality, and records.
Health
fromwww.theguardian.com
2 months ago

Tim Dowling: I have a new mystery ailment but sympathy is in short supply

Unusual migrating scalp pain prompts family to offer humorous, unhelpful responses while the sufferer recalls prior embarrassing symptoms and avoids medical consultation.
US news
fromPsychology Today
1 month ago

We Empathize Most With Stories That Feel Familiar to Us

Nancy Guthrie, a missing woman and mother of a public figure, experienced concerning evidence (video, pacemaker alert, masked image) sparking national attention and family anguish.
Psychology
fromPsychology Today
4 weeks ago

Why We Sometimes Hide Our Feelings From the People We Love Most

Emotional restraint with family members often reflects loyalty and respect rather than emotional avoidance, particularly in cultures emphasizing filial piety and harmony.
Public health
fromFortune
1 month ago

Confronting Asia's growing rate of chronic conditions means tackling cultural issues as much as medical ones | Fortune

Cultural and social pressures, amplified by media and social media, drive harmful health behaviors that worsen lifestyle diseases and delay medical care across Asia.
Writing
fromPsychology Today
2 months ago

Where Loneliness Really Begins

Every hero's journey begins in an ordinary world that feels ordered yet hides an essential absence, prompting a quest for repair and return.
Music
fromThe New Yorker
1 month ago

What a Rare Condition Can Teach Us About the Power of Music

Some people with musical anhedonia cannot feel pleasure from music, offering insight into how the brain processes musical emotion and perception.
Psychology
fromPsychology Today
1 month ago

When Everything Becomes "Trauma"

Psychological trauma, originating from the Greek word for 'wound,' evolved from describing physical injuries to mental wounds in the late 19th century, with usage tripling since the 1970s as the term expanded to encompass various difficult life experiences.
fromPsychology Today
1 month ago

How to View the Concept of Shaming

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power to create your emotions-positive, negative, helpful, or unhelpful. The Stoics Hundreds of years ago, the Greek and Roman Stoics advanced that insight. In his treatise the Enchiridion, Epictetus wrote: Men are disturbed not by the things that happen but by their opinions about those things. In his Epistles, Seneca stated: Everything depends on opinion.
Philosophy
Mental health
fromSilicon Canals
1 month ago

There is a specific kind of loneliness that only hits people who are surrounded by others but understood by none of them - Silicon Canals

Existential isolation—feeling fundamentally unseen despite social proximity—causes distress independent of social contact quantity and differs from traditional loneliness.
Psychology
fromPsychology Today
1 month ago

Rethinking Emotion: It May Not Be What You Think

Emotions are predictions the brain constructs based on internal signals and past experiences, not merely reactions to external events.
Psychology
fromPsychology Today
1 month ago

Reimaging Psychology or Revitalizing the Humanities?

The psychological humanities integrates psychological science with art and literature to create a more comprehensive understanding of human behavior and improved mental health care practices.
Philosophy
fromPsychology Today
2 months ago

The Myth of Progress

Relentless pursuit of progress can shrink life, prioritizing efficiency and achievements over health, relationships, and meaningful depth—becoming a poisoned gift.
fromPsychology Today
1 month ago

Existential Concerns and Chronic Illness

Chronic illness changes everything. At the beginning of many people's chronic illness journey, they may feel as if illness is an annoying detour that will be forgotten as soon as they can heal and get back to business as usual. As it sinks in that illness has changed them irrevocably, they realize that their pre-illness self is gone forever. This painful reckoning with pain, fragility, mortality and identity leads to an existential crisis. In addressing this crisis, existential therapy can be extremely helpful.
Mental health
Philosophy
fromWarpweftandway
2 months ago

ToC: Asian Philosophy 36:1

Buddhist, Confucian, Daoist, and Islamic mystical traditions examine creation, uncertainty, relational personhood, epistemic virtues, commitment, and critiques of Confucian self-cultivation.
Mental health
fromPsychology Today
1 month ago

When Telling Your Story Costs You

DID is an adaptive, trauma-based survival response, not spectacle; media interviews often violate survivors' boundaries, causing harm and unequal power dynamics.
Philosophy
fromWarpweftandway
2 months ago

CFP: AAR Confucian Traditions Unit Submissions are Open

Call for submissions to the AAR Confucian Traditions Unit with deadline March 6 accepting panels and individual papers on Confucian themes.
Philosophy
fromApaonline
2 months ago

Solidarity, Self-Deprivation, and Selflessness

Some people intentionally forgo goods to share others' suffering, producing morally praiseworthy displays yet increasing aggregate harm when the sacrifice does not improve others' circumstances.
Mental health
fromwww.theguardian.com
1 month ago

When it comes to mental health labels, we need to tread lightly | Letters

Social inequality and hardship drive much mental ill-being; cautious, neurodiversity-informed therapeutic approaches and careful use of diagnostic labels can aid mentalisation and prevention.
Philosophy
fromWarpweftandway
2 months ago

CFP: AAR Confucian Traditions Unit Submissions are Open

AAR Confucian Traditions Unit invites panel and individual paper submissions for the 2026 meeting; deadline March 6; presenters must register if accepted.
Mental health
fromPsychology Today
2 months ago

When Human Experience Strains the Spirit

Resilience can lower immediate stress from cyberbullying but does not prevent anxiety or depression rooted in threats to identity, belonging, and meaning.
fromAeon
2 months ago

The Japanese ethics of 'ningen' dethrones the Western self | Aeon Essays

In Rinrigaku, Watsuji argues that ethics is the study of what it means for us to be human. How we think about the nature of human existence, he says, dictates the ways in which we understand our ethical values. Hence, he criticises Western philosophical conceptions of the modern subject, arguing that the Western rendering of subjectivity is both problematic and foreign
Philosophy
fromPsychology Today
2 months ago

How Culture Shapes What We Feel-and What We Think We Should Feel

A large global study across 69 countries found something unexpected: the more individualistic a society is, the more similar people are in how they feel-and in how they want to feel. Across 59 out of 60 emotions, emotional experiences showed greater uniformity in individualistic cultures. This challenges the common assumption that collectivistic cultures are emotionally restrictive because they suppress individuality. In fact, emotional life in individualistic societies appears to be shaped by strong shared norms that dictate which emotions are acceptable, desirable, or problematic-especially regarding negative emotions.
Psychology
fromPsychology Today
2 months ago

We're Sold Individualism: It's Hurting Our Caregivers

Much of our lives in the United States is spent chasing freedom and independence. That instinct reflects a broader cultural value system we're steeped in: individualism. Individualism prioritizes personal autonomy, self-reliance, and the individual's needs over those of the group. The United States has an individualism score of 91 out of 100, making it the most individualistic country in the world according to Gert Hofstede's model of national culture.
Mental health
Mental health
fromPsychology Today
2 months ago

Psychological Theories Follow Social Trends

Psychiatry and psychology mirror prevailing societal values and historical ideologies, shaping theories, treatments, and research priorities across different eras.
fromPsychology Today
1 month ago

People With Mental Illness Are Too Easily 'Othered'

Anyone who is under psychiatric care, or loves someone who is, may want to read the book The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today, by Susanne Paola Antonetta. If you care about history, particularly the history of eugenics, you may be interested as well. The book may offer us more respect for the mind, for consciousness, and its diversity.
Psychology
Mental health
fromSilicon Canals
2 months ago

Men who feel deeply miserable in life often show these 8 signs (even if they hide it well) - Silicon Canals

Many men hide deep misery behind outward success by becoming emotionally numb, suppressing vulnerability, and displaying subtle behavioral shifts that signal internal struggle.
Psychology
fromPsychology Today
2 months ago

Emotional Granularity Is Not Just About Labels

Emotional granularity grows from tolerating ambiguity and staying with bodily signals, not from acquiring more emotion labels.
fromPsychology Today
2 months ago

How to Stop Your Diagnosis From Defining You

A clear diagnosis can be life-changing. An accurate diagnosis can be life-saving. But I think acceptance of these labels and their positive aspects should live alongside healthy skepticism of the diagnostic system itself. Considering diagnoses within the sociocultural context in which they're derived can help us avoid turning these tools into weapons against ourselves. The Diagnostic and Statistical Manual (DSM)-that thick clinical text that gives us our official mental health labels-is as politically influenced as it is clinical.
Mental health
Psychology
fromPsychology Today
2 months ago

Asian Stoicism

Exaggerated emotional restraint in traditional Asian cultures limits parental affirmation, risking children's sense of unconditional love and healthy development.
#empathy
Psychology
fromSilicon Canals
1 month ago

The real reason family reunions during Chinese New Year feel so emotionally exhausting has nothing to do with your relatives and everything to do with the version of yourself you become the moment you walk through that door - Silicon Canals

Sustained code-switching between work and family roles during Chinese New Year produces deep cognitive and emotional fatigue from managing multiple competing identities.
fromwww.theguardian.com
2 months ago

We are living in a time of polycrisis. If you feel trapped you're not alone

I, too, have been having difficulty conjuring up visions of a better future either for myself or in general. I posted this insight on social media in the final throes of 2025, and received many responses. A lot of respondents agreed they felt like they were just existing, encased in a bubble of the present tense, the road ahead foggy with uncertainty.
Psychology
fromPsychology Today
1 month ago

Why Emotion Regulation Is Often Misunderstood

"You need to regulate your emotions." It's one of the most common pieces of advice in therapy, self-help, and everyday life. We're told to manage feelings, reframe thoughts, stay calm, and cope better. But modern affective science suggests that our everyday understanding of emotion regulation is incomplete-and sometimes misleading. Research across psychology, neuroscience, and cross-cultural studies shows that regulation is not a single skill you either have or lack.
Psychology
Psychology
fromPsychology Today
1 month ago

The Affective Side of Meaningfulness

Meaningfulness determines how strongly affect attaches to goals, shaping motivation and willingness to endure discomfort to pursue or maintain those goals.
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