Alternative medicinefromPsychology Today3 months ago'Tap' Your Way to Calm in 5 Minutes With 5 StepsEFT, or tapping, effectively reduces stress and anxiety through a combination of cognitive and somatic practices.
Alternative medicinefromPsychology Today3 months ago'Tap' Your Way to Calm in 5 Minutes With 5 StepsEFT, or tapping, effectively reduces stress and anxiety through a combination of cognitive and somatic practices.
Mental healthfromenglish.elpais.com3 months agoDavid Glowacki, physicist: The idea of living for 500 years scares me more than death'Near-death experiences can profoundly change perspectives on life and death, often reducing anxiety.
Mental healthfromwww.theguardian.com3 months agoFree online virtual reality tool helps people tackle public speaking nervesA VR platform is launched to help users conquer public speaking anxiety through exposure therapy and practice in varied settings.
Mental healthfromenglish.elpais.com3 months agoDavid Glowacki, physicist: The idea of living for 500 years scares me more than death'Near-death experiences can profoundly change perspectives on life and death, often reducing anxiety.
Mental healthfromwww.theguardian.com3 months agoFree online virtual reality tool helps people tackle public speaking nervesA VR platform is launched to help users conquer public speaking anxiety through exposure therapy and practice in varied settings.
