#anxiety-and-achievement
#anxiety-and-achievement

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Psychology says the reason you feel guilty when you rest isn't laziness. It's because someone once made you believe your worth was only measured by what you produced. - Silicon Canals

Productive guilt stems from childhood conditioning where love and approval were tied to achievement, making rest feel psychologically threatening and triggering deep-seated fear of worthlessness.

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#anxiety-and-achievement#anxiety-and-achievement

Psychology says the reason you feel guilty when you rest isn't laziness. It's because someone once made you believe your worth was only measured by what you produced. - Silicon Canals

#anxiety-and-achievement
#anxiety-and-achievement