#anxieti

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Calm Sage - Your Guide to Mental and Emotional Well-being
8 months ago
Mental health

OCD Attacks: What They Look Like And How to Cope With Them

OCD attacks are intense episodes of OCD symptoms that cause distress and anxiety
OCD attack triggers can vary from person to person [ more ]
www.theguardian.com
8 months ago
Parenting

How do I stop my anxiety spilling over into my children's playdates? | Ask Annalisa Barbieri

Navigating children's social lives with parental anxiety
Recognizing and addressing personal experiences influencing parenting [ more ]
WIRED
8 months ago
Mental health

They Had PTSD. A Psychedelic Called Ibogaine Helped Them Get Better

Ibogaine, a psychedelic drug, has been found to reduce symptoms of PTSD, depression, and anxiety in special operations veterans.
The study sponsored by Stanford University found that the effects of ibogaine lasted for at least a month after treatment. [ more ]
HuffPost
8 months ago
Parenting

Therapists Say These 6 Common Habits Are Fueling Your Anxiety

Anxiety is like a smoke alarm that can go off over things that aren't actually dangerous.
Black-and-white thinking and avoidance are common thoughts and behaviors that make anxiety worse. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
8 months ago
Mental health

Why Anxiety Makes You Shake And Shiver (With Tips to Stop Anxiety Shaking)

Anxiety tremors, also known as anxiety shaking or anxiety trembling, are involuntary movements that can affect different body parts.
Anxiety shaking is a physical manifestation of the body's stress and anxiety response, and can be a symptom of panic attacks. [ more ]
www.theguardian.com
8 months ago
Music

Lewis Capaldi extends touring break as his health improves: I want to make absolutely sure I'm 100%'

Lewis Capaldi has said he is going to continue taking some time to carry on looking after myself after his six-month hiatus from touring yielded an improvement in his health.
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