From nightcaps to nightmares: the many ways alcohol disrupts your sleepEarly sobriety often leads to worse sleep quality, contrary to expectations of restful nights.
Do We Speak the Truth When We're Drunk?Alcohol impairs judgment and can reveal true beliefs by erasing social filters.Intoxication raises questions about authenticity in people's words and actions.
Alcoholic Dementia: How Excessive Drinking Causes Dementia?Alcoholic dementia is a progressive disorder caused by excessive alcohol consumption and vitamin deficiencies, leading to cognitive impairment and memory issues.
Emotional Drinking As a Coping Mechanism: Why Booze Isn't The AnswerEmotional drinking may intensify negative emotions in the long run, leading to stronger feelings of distress and guilt.
9 Healthy-Seeming Foods And Drinks Scientifically Linked To A Shorter LifespanHealthy diet and lifestyle habits can prevent 80% of chronic diseases and premature death.