#alcohol-dependency

[ follow ]
#mental-health #alcohol-use #coping-with-anxiety #health-guidelines #boredom-drinking #habit-loop
fromIndependent
4 days ago

Is drinking every night a problem? The signs of alcohol abuse and five tips to help you stop

Drinking at home alone? Using alcohol to cope with anxiety? These are signs you possibly could be drinking too much, too often
Mental health
Wine
fromPsychology Today
1 month ago

3 Steps to Break the Boredom Drinking Loop

Boredom-driven habitual drinking forms a self-reinforcing loop that perpetuates alcohol use; addressing underlying needs and triggers is essential to break the cycle.
fromPsychology Today
3 months ago

The Science of Craving: Why the Urge Persists After Quitting

Cravings are a normal part of quitting drinking, but many don't realize that craving isn't just a withdrawal symptom-it's how the brain works.
Mindfulness
Mental health
fromwww.theguardian.com
4 months ago

What if I just didn't drink this': the question that changed everything | Diane Young

An increasing number of Australians, like Jamie, are reevaluating their drinking habits and facing underlying emotional issues.
fromNew York Post
5 months ago

'90 Day Fiance' star reveals the key to 85-pound weight loss - and what cut out her booze cravings completely

"The main effect Mounjaro has had on me is with my alcohol consumption. I was borderline alcoholic, I would drink three to four times a week. Now, I don't crave it, I don't need it."
Exercise
[ Load more ]