#aging-brain

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Public health
fromPsychology Today
4 days ago

Four Simple Strategies to Boost Your Brain Power

Four simple, sustained multidomain lifestyle changes substantially improve long-term physical and cognitive health and reduce risk of memory decline in older adults.
Music
fromMail Online
1 month ago

The simple hobby scientists say boosts brain function for life

Long-term musical instrument practice builds cognitive reserve that preserves youthful brain function, improves speech-in-noise comprehension, and reduces effortful compensation in older adults.
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