Public healthfromPsychology Today4 days agoFour Simple Strategies to Boost Your Brain PowerFour simple, sustained multidomain lifestyle changes substantially improve long-term physical and cognitive health and reduce risk of memory decline in older adults.
MusicfromMail Online1 month agoThe simple hobby scientists say boosts brain function for lifeLong-term musical instrument practice builds cognitive reserve that preserves youthful brain function, improves speech-in-noise comprehension, and reduces effortful compensation in older adults.