#age-related-changes

[ follow ]
fromBuzzFeed
3 days ago

The "Old Person Smell" Is Real - Here's How To Find Out If It Will Happen To You

As we age, several things happen simultaneously in our skin. Antioxidant defenses in the skin decline, the composition of our sebum changes, and our cumulative UV exposure and environmental stress increase oxidative damage in the skin. As these things are weakening the skin, 2-nonenal has an opportunity to make its presence known.
Health
Mindfulness
fromPsychology Today
6 days ago

5 Strategies to Boost Your Aging Brain

Brain aging begins in the mid-forties with shrinkage and reduced blood flow, but cognitive function can be maintained through compensatory strategies and healthy practices.
[ Load more ]