Business Insider
1 day agoWellness
A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
It's never too late to start exercising and achieve great fitness goals at any age.
Madonna Hanna went from jogging to becoming a champion sprinter in her 70s, showcasing the potential for late-blooming athleticism. [ more ]