"You are simply opening your hands and letting go of what you have been carrying that is too heavy, too old, or too small for the version of yourself you are becoming. The full Moon is not the time to set intentions. It is the time to make space. To clear out what no longer serves you. To release old patterns, emotions, and stories so that when it is time to set your intentions, you have space to work with."
"Ruled by the Moon herself, Cancer guides us in uncovering our emotions, processing them, and leaning into our intuition. As a cardinal water sign, Cancer also helps us generate the power of water within ourselves. Water helps us connect with our spirits and replenish our souls. It teaches us what helps us feel settled, protected, and at ease in our bodies."
The first full Moon of 2026 occurs on Saturday, January 3, 2026 at 2:03 am PST. This full Moon falls in Cancer and highlights emotional processing, intuition, and the need to release what no longer serves. The full Moon energy prioritizes making space rather than initiating new projects or setting intentions. This period supports clearing old patterns, emotions, and stories to prepare for future intentions. Cancer's lunar rulership and water symbolism encourage reconnecting with home frequency, feeling centered, and replenishing the soul. Water's slow, shaping power models gradual transformation and the capacity to reshape life through patient, sustained change.
Read at Yoga Journal
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