The article discusses the concept of AstroYoga, where specific yoga poses are chosen based on zodiac signs to enhance energy and vitality. Astrologer Emily Ridout explains that each zodiac sign corresponds to specific body parts and energy channels, and practicing the right poses can harmonize the body and awaken latent energy. For instance, Aries benefits from Headstand, which channels energy upward, enhancing strength and vitality. Overall, these poses are designed to invigorate the spirit and align with the individualâs inherent astrological qualities.
In AstroYoga, each zodiac sign corresponds to specific body parts, chakras, endocrine glands, nerve ganglia, and nadi channels. When practiced intentionally, yoga postures aligned with these correspondences can harmonize the subtle body and awaken energizing vitality.
Most styles of yoga are thought to increase prana, or life force. The correct pose has the potential to move stuck prana, freeing up your inner energetic reserves and making your spirit feel a touch more enlivened.
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