The article emphasizes the distressing nature of hair loss while highlighting the challenges of selecting the right products. It advocates for consulting a trichologist, particularly Anabel Kingsley, who provides insights on effective treatments like Minoxidil and alternatives like topical melatonin. The piece cautions against viral TikTok trends, particularly rosemary oil, which lacks scientific backing. The importance of identifying underlying health conditions is stressed, recommending blood tests for those experiencing ongoing hair loss, underscoring a holistic approach to hair care and treatment options.
Hair loss is a complicated topic, and most trichologists will recommend prescription medications to treat signs of hair loss.
While it can be tempting to follow TikTok trends, trichologists advise otherwise. I wouldn't recommend rosemary oil, as the one study conducted was very flawed.
If you do not wish to use Minoxidil and prefer to go down a less medicated route, topical melatonin and caffeine may help.
Anyone with ongoing hair loss should see their doctor, dermatologist or trichologist for a blood test to ensure that an unresolved internal factor isn't contributing.
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