The pelvic floor is an essential yet frequently neglected part of the human anatomy that plays a critical role in supporting various organs and maintaining health. Experts, such as Dr. Sara Reardon and Dr. Ekene A Enemchukwu, emphasize the lack of education on pelvic health issues, which can impact both men and women. Common disorders include incontinence, pelvic pain, and sexual dysfunction. Myths exist about pelvic floor disorders being a solely female issue, while stress and daily life strain can affect anyone. Understanding and maintaining pelvic health is vital for quality of life.
"The pelvic floor is a basket of muscles that sits at the base of your pelvis. It supports the pelvic organs: bowel, bladder, and uterus or prostate..."
"Common pelvic floor disorders include urinary or fecal incontinence, pelvic organ prolapse, pelvic pain and sexual dysfunction..."
"Everybody has a pelvic floor; males, females, children. The three biggest risk factors for developing pelvic floor disorders are pregnancy, birth, and menopause..."
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