"beauty products in favor of "clean" and "low-tox" alternatives. She eats grass-fed beef, cooks with ceramic skillets, and sources raw milk from a trusted farm. She uses special power strips to limit exposure to electromagnetic fields (EMFs). She filters her water and her air. This summer, the 35-year-old mom of twomoved her family to a farm and spent "a full month" retrofitting her new home with health-minded renovations."
"She ultimately found relief through functional medicine, a model of holistic care centered on diet and lifestyle changes. She now encourages her 350,000 followers to begin with smaller measures - swap fabric softener for distilled white vinegar, standard pasta for gluten-free alternatives, mental health medication for sunshine - while offering aspirational images from her world: Protein muffins made in millennial beige kitchens."
Taylor Dukes is a functional nurse practitioner and wellness influencer who minimizes chemical and environmental exposures through lifestyle choices. She avoids synthetic fabrics and mainstream cleaning and beauty products, favors grass-fed beef and raw milk, cooks with ceramic skillets, and filters water and air. She retrofitted a new farmhouse for health-minded living and reduces EMF exposure with special power strips. She pursues periodic internal cleanses including coffee enemas, liver flushes, and parasite cleanses timed to the full moon. She credits functional medicine and dietary and lifestyle changes for relieving chronic symptoms and promotes small, attainable swaps to followers.
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