"There's just something to having a home gym set up. Stuck inside on a blizzard day? Pull on your at-home ankle weights. You'd love to workout before work but can't be bothered to leave the house? Whip out the ole' yoga mat. While the home gym is no longer a necessity (throw back to quarantine), it's a great thing to have when you need or want it."
"One of the fundamentals of a home gym, in our opinion, is a nice set of dumbbells, and preferably adjustable ones, because of the sheer amount of exercises to be enjoyed with them. Bowflex has two pairs of dumbbells in their arsenal, the 552 and the 1090, and they cover everything you may need or dream of in a dumbbell set."
Home gyms provide convenient options for workouts during bad weather or when leaving the house is impractical. Adjustable dumbbells serve as fundamental equipment because they enable a wide range of exercises while saving space. Bowflex offers two Results Series adjustable dumbbell pairs: the 552 and the 1090. The 552 functions well as an entry-level set with reliable construction and adequate weight increments for most casual users. The 1090 supports heavier loads and features thicker, more comfortable grips suited to frequent or advanced lifters. Choosing between them depends on desired maximum weight and long-term commitment to at-home training.
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