I've Hiked Over 200 Miles This Year-These 15 Hiking Essentials Never Leave My Pack

"For years, I've been a fan of Kuhl's engineering and technology to create the lightest-weight hiking and outdoor apparel, while maintaining a high level of quality. The Eclipser Hoodie is breathable and cooling, with 50+ UPF sun protection woven in. The level of detail is outstanding, with the garment seams strategically placed for ergonomics and comfort. The added hood is helpful for sun protection or as a partial neck gaiter that can be tucked with a sun hat."

"Rugged yet comfortable, Merrell's Moab 3 Hiking Shoes are perfect for hiking on trails and a wide variety of terrain. With a durable and tough rubber sole featuring Vibram's TC5+ technology, each step offers the right amount of flex and resistance for a comfortable hiking experience. Whether I'm hiking one mile or going for endurance over 10, these shoes have delivered all-day comfort and support."

Over 200 miles of hiking across 45 trails demonstrates extensive trail experience in diverse environments from the Catskills to Joshua Tree. Hiking delivers mental relaxation but carries unique risks that require careful preparation. Essential clothing and equipment include sun-protective, breathable apparel and ergonomically designed pieces for comfort. Durable, supportive footwear with advanced sole technology provides traction, flex, and all-day comfort without lengthy break-in periods. A curated list of 15 non-negotiable hiking essentials prioritizes safety, hydration, sun protection, and functional gear choices for both novice and expert hikers.

Read at Travel + Leisure