"This one hour class provides an introduction to IMPACT Bay Area's style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques. Students who complete this class will receive a discount off a future full-length Basics course."
"1 Hour Intro classes are open to adults of all genders and are totally free. Intro to Personal Safety & Self-Defense Class Every 2nd Monday | 7 pm to 8 pm Sports Basement, 2727 Milvia St, Berkeley, CA FREE, an RSVP is required. - Updated 6/7/19 - Event info last checked via website Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur."
This one-hour class introduces IMPACT Bay Area's empowerment self-defense style and trains students to develop intuition, situational awareness, congruent body language, and verbal skills to deescalate and deter assault and harassment. Students practice two simple, effective physical techniques. Classes are open to adults of all genders and offered free with a required RSVP. Classes occur every second Monday from 7:00 to 8:00 pm at Sports Basement, 2727 Milvia St, Berkeley, CA. Students who complete the intro receive a discount toward a future full-length Basics course. Event information was last checked on 6/7/19 and should be verified with the organizer.
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