"SF Parkour hosts a free Beginner's Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the SF Parkour Facebook page to make sure you have the right date and location before heading out."
"The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. Taking photos/videos at this session is discouraged. Attendees are also welcome to hang out, continue training, or have an open jam after the class ends. The scheduled dates and times will be adhered to unless otherwise specified due to holidays, conflicting events, special events, visiting guests, etc. This way attendees can plan well ahead of time."
SF Parkour offers a free Beginner's Parkour Class at noon on the second Saturday of each month, lasting 1.5 hours. Locations rotate monthly among Sunnyvale, UC Berkeley, and the Embarcadero in San Francisco; participants should verify date and location on the SF Parkour Facebook page. Sessions emphasize controlled progression and cover philosophy of parkour, training, conditioning, safety tips, and basic movements like vaults, landings, and rolls. Photos and videos are discouraged. All ages and experience levels are welcome, with parental permission required for those 18 and under. Wear comfortable clothing, running shoes, and bring water.
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