17 must-have essentials to help you keep your sleep resolution
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17 must-have essentials to help you keep your sleep resolution
"Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your resolution to have the best sleep ever. Weighted Eye Mask Try using a weighted sleep mask at night to help you fall asleep more quickly. The microbeads block out all light and feel like a gentle hand resting on your face."
"Magicteam White Noise Machine This white noise machine makes a calming, steady sound that blocks out distractions and helps you sleep better. The consistent background noise can help you fall asleep faster and stay asleep longer. Sleep Serenity Aromatherapy Essential Oils Rollerballs Relax with this aromatherapy set. The rollerballs bring a spa-like feel to your daily routine. The set includes essential oils, a diffuser bracelet, a travel pillow, and a sleep mask to help you unwind wherever you are."
"Bare Home Mulberry Silk Envelope Pillowcase This Mulberry silk pillowcase helps keep you cool when it's warm and cozy when it's cold, thanks to its breathable fabric. It can make your bed more comfortable and help you fall asleep more easily. Knee Pillow for Side Sleepers This leg pillow shapes itself to your body for extra support. It helps side sleepers keep their bodies aligned, eases pressure on the lower body, and encourages a more comfortable sleeping position."
Weighted sleep masks with microbeads block light and provide gentle pressure to speed sleep onset. White noise machines produce steady, calming background sound that masks distractions and lengthens uninterrupted sleep. Aromatherapy rollerballs, essential oils, and travel accessories create a spa-like routine to promote relaxation before bed. Mulberry silk pillowcases regulate temperature and improve bedding comfort. Ergonomic knee pillows align side sleepers and reduce lower-body pressure. Heated mattress pads add warmth and relieve muscle and joint pain with an automatic eight-hour shutoff for safety. Noise-blocking earplugs and massage goggles offering heat, vibration, and gentle massage further reduce stress and aid relaxation.
Read at ABC7 Los Angeles
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