Samsung is set to release One UI 8 Watch with the Galaxy Watch8 models debuting in July, followed by updates for older watches. A beta program is available for select Galaxy Watch owners this month, featuring four new health-oriented capabilities. These include Bedtime Guidance for optimal rest, Vascular Load for vascular health, a Running Coach for training performance, and the Antioxidant Index to measure carotenoids for healthy aging. These features aim to enhance users' health through better sleep and exercise routines.
"Sleep remains a cornerstone of our approach to health, as it influences physical and mental well-being, social relationships and even work performance."
"The Bedtime Guidance feature will suggest an optimal bedtime based on your lifestyle and sleep patterns, pinging you with reminders to encourage you to stick to it."
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