Following the Oura Ring 4's debut, new algorithm updates are enhancing movement tracking and fitness metrics for users. The Real Steps algorithm improves step counting accuracy, potentially lowering reported step counts by 20%. Enhanced calorie burn estimates now account for workout intensity via heart rate. Activity tracking has expanded to include night-time movements, and users can retroactively modify past activities for more accurate health insights. Additional fitness metrics, including running splits, will now employ GPS data from connected smartphones for better performance analysis.
The Oura Ring's new algorithm uses machine learning for more accurate step counting and activity tracking, impacting overall fitness metrics.
Oura's improved calorie burn estimates now incorporate workout intensity based on heart rate, potentially altering previous readings for various exercises.
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