
"Garmin announced that it's adding nutrition tracking to the Garmin Connect app as a perk for users with a Garmin Connect Plus subscription. The feature lets users "track their calories and macros (proteins, fats and carbs) and receive Active Intelligence insights to help them achieve their nutrition goals," according to Garmin. To log foods, you can search for items in a "global food database that includes packaged, restaurant and regional food options""
"Compatible Garmin smartwatches will also let users see "a quick overview of their nutrition and track their favorite and recently logged foods." Garmin offers daily, weekly, monthly, and annual nutrition reports and can give you personalized calorie and macronutrient recommendations. The AI-powered Active Intelligence insights can help you "better understand how nutrition is impacting health and training," such as how "lower quality sleep was impacted by late-night eating," Garmin says."
Garmin Connect Plus includes nutrition tracking that enables logging of calories and macronutrients and provides AI-powered Active Intelligence insights tied to nutrition goals. Users can add foods by searching a global food database with packaged, restaurant, and regional options, scanning bar codes, or using a smartphone camera. Compatible Garmin smartwatches display quick overviews and let users track favorite and recently logged foods. The service offers daily, weekly, monthly, and annual nutrition reports and delivers personalized calorie and macronutrient recommendations. Active Intelligence connects nutrition patterns to health and training outcomes, including sleep impacts from late-night eating.
Read at The Verge
Unable to calculate read time
Collection
[
|
...
]