
"I would say the most difficult point was when I missed my third year with a broken foot, and there was a lot of criticism on my weight, my care for the game, etc. But ... while people were saying what they're saying - and everybody's entitled to their own opinion, it is what it is - I'm in Portland rehabbing, not knowing if my foot's gonna heal, and it was frustrating. It was very frustrating."
"I haven't felt like this since college, high school, where I can walk in the gym and I'm like just, 'I feel good.' I was low. I was really low because I just wanted to play basketball. I just wanted to play the game I love."
Zion Williamson, the 2019 No. 1 overall pick, has faced persistent criticism regarding his weight and fitness throughout his NBA career, compounded by significant injury absences including missing the entire 2021-22 season. After playing only 30 games last season due to hamstring and back injuries, Williamson reported for the 2025-26 season in improved physical condition. Working with Pelicans trainer Daniel Bove, he developed a rehabilitation strategy that allowed him to feel healthier than since his college days. This season, Williamson has appeared in 46 of 63 games, marking his third-most games played in seven NBA seasons. In recent interviews, Williamson acknowledged that missing his third year with a broken foot while facing public criticism about his weight and commitment was his most difficult period, though he remained focused on returning to play.
#zion-williamson #injury-recovery #fitness-and-weight-management #nba-performance #mental-health-in-sports
Read at Los Angeles Times
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