I changed 6 settings on my Roku TV to significantly improved the performance
Briefly

I changed 6 settings on my Roku TV to significantly improved the performance
"1. Start by unplugging it Maria Diaz/ZDNET This one almost sounds too easy to bother with, but it's commonly the first step tech troubleshooters take when fixing fussy devices. Sometimes it even does the trick. Unplug the unit, walk away for a few minutes to let all those electronic pulses fizzle out, and plug it back in."
"This isn't a factory reset, but you won't want to do it in the middle of watching "Yellow Jackets" because your regularly scheduled program will definitely be interrupted. Follow these steps, and your TV should restart in about 30 seconds. From the Home screen, go to Settings (at the end of the list). Select System, then Power. Choose System Restart and confirm by clicking Restart."
"3. Restart via remote If issues persist after that quick fix, try this hidden function by using the Roku remote. Go to the Home menu, ensuring the Home option on the left is highlighted. Press the Home button five times. Press the Up arrow once. Press the Rewind button twice. Press the Fast Forward button twice. Wait for your Roku to restart."
Roku devices accumulate temporary cache and can stutter or buffer during playback. Simple troubleshooting steps can clear cache and restore performance. Power-cycling by unplugging the unit and waiting a few minutes can resolve transient issues. A system restart from Settings > System > Power > System Restart reboots the device without a factory reset. A remote shortcut (Home x5, Up, Rewind x2, Fast Forward x2) triggers a restart. Uninstalling and reinstalling problematic apps removes app-specific data. Following these methods improves speed, clears hidden clutter, and helps shows play smoothly again.
Read at ZDNET
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