This Is Exactly What A 'Protein Style' Order Gets You At In-N-Out - Tasting Table

"In-N-Out protein style burgers are one of the best low carb fast food options that won't ruin your diet, and you should be able to request any burger on the menu in this style, from the iconic Double-Double to simple hamburgers and cheeseburgers. Replacing the bun with lettuce cuts down on calories, carbs, and a bit of fat."

"The significant reduction in carbs makes these protein style burgers a keto-friendly fast food option, and they're not a compromise on flavor. Many In-N-Out customers genuinely love the taste, calling the lettuce "bun" refreshing, crunchy, and a great contrast to the beef patties, cheese, and other fillings."

"Protein style isn't some super-secret modification, either; it's such a popular request that the staff at any location should know what you're asking for. This ease of ordering also makes In-N-Out one of the best fast food restaurants for a gluten-free meal."

In-N-Out offers protein style burgers as a low-carb alternative to traditional burgers by replacing the bun with crisp lettuce leaves. This modification is available for any burger on the menu and substantially reduces nutritional content: a cheeseburger drops from 430 calories and 40 grams of carbs to 280 calories and 11 grams of carbs when ordered protein style. The lettuce wrapper provides a refreshing, crunchy texture that complements the beef, cheese, and fillings without compromising taste. Protein style is a widely recognized menu request that staff readily accommodate, making In-N-Out accessible for those following keto, gluten-free, or low-carb diets. Customers can further customize protein style burgers by adding extra patties and cheese for increased protein content.

Read at Tasting Table