Longtime KTVU anchor Frank Somerville, following serious personal issues including two arrests in one night, has transformed his life through sobriety. After admitting to being an alcoholic and attending multiple AA meetings weekly, he has significantly improved his physical health. In a recent Facebook post, he shared his workout routine and fitness goals, such as achieving an 8-minute mile. Despite skepticism from some about his progress, he appears healthier, indicating a positive shift since his turbulent past, and expresses determination in his recovery journey.
Since I've been sober I can finally be totally consistent in all aspects of my life including being in the gym 5 days a week, Somerville says in the post.
My next goal is to run an 8 minute mile. Right now I'm down to 9:30. So I've got my work cut out for me, he concludes.
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