During a recent episode of New Heights Show, Kansas City Chiefs tight end Travis Kelce discussed the therapeutic role of music in managing emotions. Responding to his brother Jason’s question about whether he prefers sad or happy music when feeling low, Travis emphasized the necessity of experiencing darkness to appreciate the light. He revealed that he often listens to his girlfriend Taylor Swift's versatile music, which he finds suitable for any mood. This light-hearted exchange also referenced a recent emotional Super Bowl loss.
"Jason, the only way you can find yourself in the light is to find yourself in the dark first"
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