Why so many young girls are dropping out of sport and how we can all play a part in keeping them active, engaged and happy
Briefly

Why so many young girls are dropping out of sport and how we can all play a part in keeping them active, engaged and happy
"More girls than boys will drop out of sport in their teenage years, just when they need it the most. But there are things you can do to help them stay active and in the game As Kate O'Connor took to the podium in Tokyo to receive her silver medal in the heptathlon at the World Athletics Championships in September, the 24-year-old did so much more than bring pride to the entire country."
"Pushing herself to achieve personal bests under pressure, O'Connor stood as an example of what can be achieved when you don't give up in sport - an invaluable lesson for everyone, particularly girls. Join the Irish Independent WhatsApp channel Stay up to date with all the latest news"
Girls are more likely than boys to stop participating in sport during their teenage years, a period when physical activity and confidence are crucial. High-profile athletes like Kate O'Connor exemplify resilience, achievement under pressure, and the motivational power of visible female role models. Targeted interventions can reduce attrition by creating supportive, inclusive environments, offering flexible programs, affordable access, quality coaching trained to engage girls, and visible pathways for progression. Peer support, positive body-image messaging, and showcasing success stories help sustain interest. Community clubs, schools, and sporting bodies play roles in implementing practical steps to keep girls active and involved.
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