"Harry Newton, at 88 years old, is the oldest athlete in this Sunday's London Marathon, having started running at the age of 57. He has completed 31 marathons, including 21 in London, and even jogged 461 times around his garden during lockdown."
"Newton advises nervous first-time runners to not try to run too quickly and to keep a steady pace. He also humorously suggests ensuring that one's bowels are empty before starting the race."
"His wife, Phyllis, who is 85, supports him despite her concerns about his running. She often tells him he is 'daft' but will be cheering him on along with 20 family members this year."
"Newton's running journey began unexpectedly after attending a meeting where he learned about the London Marathon. He received an entry form shortly after and laced up his running shoes for the first time in 1994."
Harry Newton, the oldest participant in the London Marathon at 88, began running at 57 by chance. He has completed 31 marathons, including 21 in London. Newton advises beginners to maintain a steady pace and ensure their bowels are empty. His wife, Phyllis, supports him despite her concerns. Newton's journey began after a meeting about the marathon, leading to his first race in 1994. He trained with limited experience, having only run nine miles before his first marathon due to knee issues.
Read at www.theguardian.com
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