The Psychology of "Cuffing Season"

"Key points Seasonal hormone shifts and holiday pressure can heighten the urge for connection in fall and winter. Many cuffing season relationships rely on comfort and proximity rather than long-term compatibility. A relationship built to last will sustain experiences outside the winter "bubble" and shared routines. Long before the internet, scientists, psychologists, and sociologists observed that seasonal changes in our hormones can influence our relationships with one another."

"Evolutionary biologists theorize that our ancestors developed a pattern of conceiving in late fall to early winter so that children would be born in late summer, when conditions were more favorable for survival. Studies have also shown that testosterone production tends to peak in September, supporting the idea that seasonal shifts influence libido, mood, and attraction. These biological shifts may subtly shape who we're drawn to and how willing we are to pursue closeness and commitment during certain times of the year."

Seasonal hormone fluctuations and social pressures during fall and winter increase the appeal of forming romantic partnerships. Evolutionary biology suggests seasonal conception patterns and a September testosterone peak may drive higher libido, shifts in mood, and altered attraction, shaping willingness to pursue closeness. Cuffing season describes colder months when people seek committed relationships largely for warmth, comfort, and proximity, often with expectations those bonds may not endure. Holiday gatherings and expectations to bring a plus-one amplify relational pressure. Relationships intended to last demonstrate compatibility beyond winter routines and sustain activities outside the seasonal 'bubble'.

Read at Psychology Today