"If you're in a long-term relationship, you and your partner likely have a few poses that work like a charm - and you stick with them every time. While there's no shame in having faves or knowing what works, it can also be fun to try new sex positions, especially when you're looking to spice things up. After all, it's not uncommon for established couples to fall into a rut, says Jonathan Bennett, dating and relationship expert at Double Trust Dating."
"When sex starts to feel boring or bland - or you find yourselves skipping it entirely in favor of falling asleep - he says it may be time to add a few new positions into the mix. Sometimes, that means doing something bold, like acting out a fantasy or attempting a super complicated pose, but more often than not, all you have to do is slightly alter your usuals. Just like that, you'll see fireworks."
Long-term couples often default to a few reliable sexual positions, repeating them regularly. Trying new sex positions can reinvigorate physical intimacy and add excitement. When sex feels boring, bland, or is skipped in favor of sleep, introducing different positions can help restore interest. Changes can range from bold role-play or complex poses to minor variations of familiar positions. Small tweaks often produce significant effect without requiring strenuous effort or risking injury. Simple adjustments can help partners rediscover their sex life and enjoyment. Nine specific positions are suggested to try for renewed spark and variety.
Read at Bustle
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