"If you have flu, there are some things you can do to help get better more quickly. Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're eligible. If you have flu, there are some things you can do to help get better more quickly."
"Rest and sleep, keep warm, take paracetamol or ibuprofen to lower your temperature and treat aches and pains. Drink plenty of water to avoid dehydration. Cover your mouth and nose with a tissue when you cough or sneeze, also keep your hands clean and wash thoroughly with warm water and soap. Try to stay at home and avoid contact with other people if you have a high temperature or you do not feel well enough to do your normal activities."
H3N2 influenza is spreading rapidly across the UK with flu activity rising to moderate levels and A&E visits for flu-like symptoms increasing. The majority of subtyped influenza viruses identified were A(H3N2). The NHS advises eligible people to get the flu vaccine and recommends rest, keeping warm, and using paracetamol or ibuprofen for fever and aches. Hydration is important to avoid dehydration. The NHS advises covering coughs and sneezes, regular handwashing, wearing face coverings, staying home if unwell, consulting a pharmacist for treatment advice, and calling 111 if symptoms worsen or do not improve.
Read at London Business News | Londonlovesbusiness.com
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