"The exposome is everything your body has ever been exposed to—air, noise, grief, drought, inequality, war, touch, laughter. It is not just genetics or lifestyle choices, but the entire archive of encounters between you and the world, written into your biology."
"A recent study shows that the social exposome—income inequality, political instability, access to education—ages the brain faster than most clinical diseases, affecting the frontotemporal networks in our brain more decisively than traditional diagnostic methods."
"This is not a medical story. It is a civilizational one. The split second of your birth is a lottery ticket, and where you are born reshapes your inner architecture."
"Every human being can be viewed as a system with hardware and software. The hardware is biological, while the software is experiential, with every thought rewiring synapses and chronic stress eroding cortical regions."
The exposome includes every exposure that influences human biology, such as air, noise, and social conditions. A study involving 18,701 individuals across 34 countries reveals that social factors like income inequality and political instability can age the brain more rapidly than many clinical diseases. This highlights the significant impact of one's environment and circumstances on brain health. The interplay between biological hardware and experiential software shapes human experience, emphasizing the importance of understanding these factors in the context of artificial intelligence and societal development.
Read at Psychology Today
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