A cocktail of sweat, oils and dead skin': how to clean your mattress and why you should
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A cocktail of sweat, oils and dead skin': how to clean your mattress  and why you should
"Your mattress is not just furniture, it's family. You drool and sweat into it for hours, have sex on it, and shed millions of dead skin cells into it every night."
"According to the experts I spoke to, you can avoid this by giving it a clean every six months. The grime is mostly the sheddings of your own body."
"If you tend to sweat a lot, or if you experience night sweats caused by stress, menopause or medication, then you may be sweating up to a litre a night on to your poor bed."
Mattresses accumulate sweat, oils, and dead skin cells, creating a breeding ground for bacteria and mold. Cleaning every six months is recommended to avoid health issues. Experts suggest using specific cleaning methods, including shaving foam and vinegar, while cautioning against vacuuming wool. Neglecting mattress hygiene can lead to allergies and a shorter mattress lifespan. Proper care requires patience and ingenuity, especially for foam mattresses, which can be damaged if cleaned improperly.
Read at www.theguardian.com
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