'Captain America' Star Shira Haas Prefers The Dark
Briefly

Shira Haas, a rising star known for her performance in 'Unorthodox', embraces her night owl tendencies, finding inspiration in the late hours through creative activities like journaling and making visual collages. Her new role in 'Captain America: Brave New World' demanded a rigorous training regimen, including early morning workouts to prepare for her character, Ruth Bat-Seraph. Despite the challenges of adapting her schedule, including workouts and shooting, Haas remains committed to maintaining her training routine. She also shares personal snippets of her life, like her coffee preferences and global weather updates.
I really like when it gets not just dark, but super quiet at night. Everything stops and I feel so inspired and creative.
We started training three months before [filming], five times a week, often at 7 a.m., mainly weightlifting because it was more about gaining muscles for me.
This character is a true badass, but also very loyal, mission-oriented, serious character. So [we focused on] the physicality of how I was trying to carry myself.
I'm trying to do at least twice a week. It really gives me a lot [emotionally] as Shira.
Read at Bustle
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