""Only three guys can [break Islam's record]. Umar, Qurban, and Amru," Nurmagomedov said in a video post by Javier Mendez. "They can, they try, but we have to see results. Josh Thomson - 59, Islam - 57, Mamedov - 1.01, my record - 1.02.""
""After you hit first lap, you only have 30 seconds to recover," Nurmagomedov said. "After this it's very important how you're gonna perform in second lap... I make seven laps in a row - 1.02, 1.06, 1.11, 1.13, 1.16... I think runners understand.""
Khabib Nurmagomedov is actively training his team to break Islam Makhachev's 400-meter sprint record of 57 seconds. Josh Thomson posts a 59-second time, Mamedov records 1:01, and Nurmagomedov's personal best is 1:02. Nurmagomedov identifies Umar Nurmagomedov, Qurban, and Amru Magomedov as the three athletes with potential, though Umar posted 1:03 and desired results have yet to appear. Nurmagomedov stresses recovery between laps, noting 30 seconds to recover and recounting seven consecutive laps with progressively slower times. Makhachev trained under Abdulmanap and at American Kickboxing Academy; Khabib retired at 29-0 and Makhachev later became lightweight champion.
Read at Sherdog
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