During the UFC 315 Q&A in Montreal, Georges St-Pierre discussed how fear impacts performance, emphasizing that it can be harnessed positively. He believes many athletes crumble under pressure due to fear, but through proper preparation, fear can enhance focus, reaction time, and drive. St-Pierre advocates channeling fear into motivation, training harder out of concern for opponents, ultimately fostering confidence in combat scenarios. He also addressed his most challenging opponent, B.J. Penn, highlighting Penn's exceptional skills and speed as factors that made their fights particularly tough.
"I use fear to elevate me. I know when I'm afraid that I train harder in the fear that my opponent is getting more ready when I am."
"Fear will always be there, but it's a good thing my friend," St-Pierre told the fan who had posed the original question.
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