"Munster out-half hoping his hard work in pre-season pays off as he looks sharp and lean so far this season You could forgive Jack Crowley for taking an extended break at the end of a long and often difficult season in 2024/'25, but the Innishannon native did the opposite. After leading Ireland to a record win over a hapless Portugal"
"You could forgive Jack Crowley for taking an extended break at the end of a long and often difficult season in 2024/'25, but the Innishannon native did the opposite. After leading Ireland to a record win over a hapless Portugal side in Lisbon, he repaired to Spain for two weeks before he threw himself into an individualised pre-season programme designed to hit the ground running when the action got going and sustain him all the way through to July."
Jack Crowley, the Munster out-half from Innishannon, opted against an extended break after a long 2024/'25 season. After leading Ireland to a record win over Portugal in Lisbon, he spent two weeks in Spain and then began an individualised pre-season programme. The programme aims to ensure he hits the ground running at the season's start and maintains fitness and form through July. Crowley appears sharp and lean early in the season. The tailored preparation focuses on sustaining performance levels across matches and avoiding post-season fatigue, supporting both club and international commitments.
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