Bertrand Russell's Advice For How (Not) to Grow Old: "Make Your Interests Gradually Wider and More Impersonal"
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Bertrand Russell's Advice For How (Not) to Grow Old: "Make Your Interests Gradually Wider and More Impersonal"
"Elderly people in well-lit photographs stroll down garden paths, ballroom dance, do yoga. Bulleted lists punctuated by dry citations issue gently-worded guidelines for sensible living. Inoffensive blandness as a prescription for living well."
"We know that growing old with dignity entails so much more than diet and exercise or making it to a hundred-and-two. It entails facing death as squarely as we face life. We need writers with depth, sensitivity, and eloquence to deliver this message."
"Russell does not flatter his readers' rationalist conceits by citing the latest science. "As regards health," he writes, "I have nothing useful to say.... I eat and drink whatever I like, and sleep when I cannot.""
Conventional aging advice from public health officials and pharmaceutical companies often arrives in bland, uninspiring forms featuring sanitized imagery and generic guidelines. At the opposite extreme are profiles of exceptional individuals who reach advanced ages, yet their lifestyles frequently contradict the prescribed rules of abstemiousness. True dignity in aging transcends diet and exercise regimens or reaching specific ages. Bertrand Russell's essay "How to Grow Old" addresses this gap by offering philosophical depth and eloquence. Russell rejects flattering readers with scientific citations, instead presenting a more authentic perspective on aging that acknowledges mortality as central to living well.
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